Offline Xpression
A podcast about fostering social media empowerment among teens, youth, and adults through the power of art. Recognizing the dual nature of social media as both enriching and potentially detrimental to mental health, host Jeff Hinderscheid, along with youth ambassador and co-host Victoria Jones aim to spark discussions that benefits self-regulation and provide alternatives to excessive social media use through artistic expression. Jeff and Victoria lead us on a journey through exploration of ways to develop a healthy relationship with social media through this podcast as an engaging medium.
Offline Xpression
I Got Diagnosed With ADHD as an Adult + and It Changed Everything | David McKee
Jeff sits down with David McKee, CEO of Another Angle Consulting, to talk about ADHD, neuroplasticity, and rewiring your brain. David shares his journey from being diagnosed with ADHD as an adult to turning it into a superpower, how to break any habit in 17 days, why gratitude cancels out negative emotions, and the 10-minute morning rule that changed his life. Plus, practical tips on meditation, social media detox, and taking control of your mindset
There's a beautiful world just waiting for YOU! Go out and seize the day, and retake control of your life's digital balance!